I Feel Good!

What do you do to make yourself feel good? As I am growing, I'm finding myself attracted to things that are new to me. I call them my new hobbies or my “ feel goods.” These things make my life grander.

One of those things that I enjoy doing is Yoga. I started doing yoga about ten years ago. During that time, I was working at a high-volume pace job and juggling four children. I had a lot going on. I needed balance.

I previously had been going to our local library. I would go there and read books on the history and benefits of practicing yoga.

I procrastinated on actually doing this for a long time. But by the time that I began to do it physically, I learned and understood plenty.

One day, early in the morning, between 3 am-3:30 am, I cleared out my living room space to finally have room to start my yoga before working my early morning shift.

I am thrilled that I began practicing this. For me, it makes me feel lighter. Doing yoga is mental and physical therapy for me.

I gave you one of my examples of what I do to feel good. I have so many other outlets that compliment my current lifestyle. I chose my peace in multiple areas.

So what is it that you like to do to enhance your happiness? Do you want to travel? Do you want to take road trips? That sounds fun! How about going fishing? Let me guess. You like to read, lol, so do I. Whatever it may be, make sure it's something ” to be,” in other words, just do it,

Keep your mind going. Never stop living. You could try new things by being spontaneous. You have total control over how you feel. If you want to feel a certain way, create something to do to make you think that “certain way.”

For me also, I like to make other people feel good. It doesn't cost a thing to be good and genuine to others; that’s a natural addictive feel-good. So be a good person and send those good vibes out and watch them come falling and sprinkling all around you. You should have a thirst for feeling refreshed, meaning finding things to keep you uplifted that bring you peace and comfort. Celebrate yourself by treating yourself with tranquility. I tell myself,” you are a good person; that’s not a reminder; that’s me rewarding myself with words loudly so that I can hear them. You are a good person, so treat yourself accordingly always.